Fava Beans, canned

Caloric Value
182 cal
Carbohydrates
Protein
Fat
31.8 g
14.0 g
0.6 g
Caloric Value
182 cal
Carbohydrates
31.8 g
Protein
14.0 g
Fat
0.6 g

Serving
cup (256.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
182 kcal
761 kJ
Fat
0.6 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
31.8 g
Sugars
0.0 g
Protein
14.0 g
Dietary Fiber
9.5 g
Cholesterol
0.0 mg
Sodium
1.2 g
Water
205.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
2.5 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
4.6 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
66.6 mg
Copper
0.3 mg
Iron
2.6 mg
Magnesium
81.9 mg
Manganese
0.7 mg
Phosphorus
202.2 mg
Potassium
619.5 mg
Selenium
< 0.1 mg
Zinc
1.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 182 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
4,565
Steps
Walking
54 min
Walking
Running
17 min
Running
Cycling
48 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!