Fava Beans, canned
182 kcal
Caloric Value
31.8 g
Carbohydrates
14 g
Protein
0.6 g
Fat
cup
Nutrition Facts
Caloric Value
182 kcal
761 kJ
761 kJ
Protein
14 g
Carbohydrates
31.8 g
Total Sugars
0 g
Dietary Fiber
9.5 g
Fat
0.6 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
205.6 g
Cholesterol
0 mg
Sodium
1.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.5 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
4.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
66.6 mg
Copper
0.3 mg
Iron
2.6 mg
Magnesium
81.9 mg
Manganese
0.7 mg
Phosphorus
202.2 mg
Potassium
619.5 mg
Selenium
< 0.1 mg
Zinc
1.6 mg
Calorie Breakdown
67.5%
Carbs
29.8%
Protein
2.7%
Fat
How to burn 182 calories?
4565
Steps
54 min
Walking
17 min
Running
48 min
Cycling
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