Fava Beans, cooked
187 kcal
Caloric Value
33.4 g
Carbohydrates
12.9 g
Protein
0.7 g
Fat
cup
Nutrition Facts
Caloric Value
187 kcal
783 kJ
783 kJ
Protein
12.9 g
Carbohydrates
33.4 g
Total Sugars
3.1 g
Dietary Fiber
9.2 g
Fat
0.7 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
121.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0.5 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
61.2 mg
Copper
0.4 mg
Iron
2.6 mg
Magnesium
73.1 mg
Manganese
0.7 mg
Phosphorus
212.5 mg
Potassium
455.6 mg
Selenium
< 0.1 mg
Zinc
1.7 mg
Calorie Breakdown
69.8%
Carbs
27%
Protein
3.2%
Fat
How to burn 187 calories?
4696
Steps
56 min
Walking
18 min
Running
49 min
Cycling
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