Fava Beans, raw
341 kcal
Caloric Value
58.3 g
Carbohydrates
26.1 g
Protein
1.5 g
Fat
grams
Nutrition Facts
Caloric Value
341 kcal
1428 kJ
1428 kJ
Protein
26.1 g
Carbohydrates
58.3 g
Total Sugars
5.7 g
Dietary Fiber
25 g
Fat
1.5 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.6 g
Other
Water
11 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
0.4 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
2.8 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.4 mg
Vitamin C
1.4 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
103 mg
Copper
0.8 mg
Iron
6.7 mg
Magnesium
192 mg
Manganese
1.6 mg
Phosphorus
421 mg
Potassium
1062 mg
Selenium
< 0.1 mg
Zinc
3.1 mg
Calorie Breakdown
66.3%
Carbs
29.7%
Protein
3.9%
Fat
How to burn 341 calories?
8564
Steps
1 hr 42 min
Walking
32 min
Running
1 hr 29 min
Cycling
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