Fennel
73 kcal
Caloric Value
17.1 g
Carbohydrates
2.9 g
Protein
0.5 g
Fat
whole
Nutrition Facts
Caloric Value
73 kcal
304 kJ
304 kJ
Protein
2.9 g
Carbohydrates
17.1 g
Total Sugars
0 g
Dietary Fiber
7.3 g
Fat
0.5 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
211.1 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
28.1 mg
Vitamin D
0 mg
Vitamin E
1.4 mg
Vitamin K
0.1 mg
Minerals
Calcium
114.7 mg
Copper
0.2 mg
Iron
1.7 mg
Magnesium
39.8 mg
Manganese
0.4 mg
Phosphorus
117 mg
Potassium
968.8 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
81.2%
Carbs
13.8%
Protein
5%
Fat
How to burn 73 calories?
1822
Steps
22 min
Walking
7 min
Running
19 min
Cycling
