Fennel
31 kcal
Caloric Value
7.3 g
Carbohydrates
1.2 g
Protein
0.2 g
Fat
grams
Nutrition Facts
Caloric Value
31 kcal
130 kJ
130 kJ
Protein
1.2 g
Carbohydrates
7.3 g
Total Sugars
0 g
Dietary Fiber
3.1 g
Fat
0.2 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
90.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
12 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
49 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
17 mg
Manganese
0.2 mg
Phosphorus
50 mg
Potassium
414 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
81.2%
Carbs
13.8%
Protein
5%
Fat
How to burn 31 calories?
779
Steps
9 min
Walking
3 min
Running
8 min
Cycling
