Fenugreek Seeds
36 kcal
Caloric Value
6.5 g
Carbohydrates
2.6 g
Protein
0.7 g
Fat
tbsp.
Nutrition Facts
Caloric Value
36 kcal
150 kJ
150 kJ
Protein
2.6 g
Carbohydrates
6.5 g
Total Sugars
0 g
Dietary Fiber
2.7 g
Fat
0.7 g
Saturated Fat
0.2 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
19.5 mg
Copper
0.1 mg
Iron
3.7 mg
Magnesium
21.2 mg
Manganese
0.1 mg
Phosphorus
32.9 mg
Potassium
85.5 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
60.9%
Carbs
24%
Protein
15.2%
Fat
How to burn 36 calories?
900
Steps
11 min
Walking
3 min
Running
9 min
Cycling
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