Caloric Value
37 cal
Carbohydrates
Protein
Fat
9.6 g
0.4 g
0.2 g
Caloric Value
37 cal
Carbohydrates
9.6 g
Protein
0.4 g
Fat
0.2 g

Serving
fruit, medium (50.0 g) fruit, large (64.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
37 kcal
155 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
9.6 g
Sugars
8.1 g
Protein
0.4 g
Dietary Fiber
1.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
39.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.0 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
17.5 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
8.5 mg
Manganese
< 0.1 mg
Phosphorus
7.0 mg
Potassium
116.0 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 37 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
929
Steps
Walking
11 min
Walking
Running
4 min
Running
Cycling
10 min
Cycling

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