Figs
37 kcal
Caloric Value
9.6 g
Carbohydrates
0.4 g
Protein
0.2 g
Fat
fruit, medium
Nutrition Facts
Caloric Value
37 kcal
155 kJ
155 kJ
Protein
0.4 g
Carbohydrates
9.6 g
Total Sugars
8.1 g
Dietary Fiber
1.5 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
39.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
1 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
17.5 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
8.5 mg
Manganese
< 0.1 mg
Phosphorus
7 mg
Potassium
116 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
93.1%
Carbs
3.6%
Protein
3.3%
Fat
How to burn 37 calories?
929
Steps
11 min
Walking
4 min
Running
10 min
Cycling
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