Filinchen, Gutena

380 kcal

Caloric Value

72 g

Carbohydrates

10 g

Protein

4 g

Fat

grams

Nutrition Facts

Caloric Value
380 kcal
1591 kJ
Protein
10 g
Carbohydrates
72 g
Total Sugars
1 g
Dietary Fiber
8 g
Fat
4 g
Saturated Fat
1 g
Other
Salt
0.6 g

Calorie Breakdown

79.1%

Carbs

11%

Protein

10%

Fat

How to burn 380 calories?

Steps
9543

Steps

Walking
1 hr 54 min

Walking

Running
36 min

Running

Cycling
1 hr 39 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more