Filled Milk
63 kcal
Caloric Value
4.7 g
Carbohydrates
3.3 g
Protein
3.5 g
Fat
grams
Nutrition Facts
Caloric Value
63 kcal
264 kJ
264 kJ
Protein
3.3 g
Carbohydrates
4.7 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3.5 g
Saturated Fat
0.8 g
Monounsaturated Fat
1.8 g
Polyunsaturated Fat
0.8 g
Other
Water
87.7 g
Cholesterol
2 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
128 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
13 mg
Manganese
< 0.1 mg
Phosphorus
97 mg
Potassium
139 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
29.8%
Carbs
20.9%
Protein
49.3%
Fat
How to burn 63 calories?
1582
Steps
19 min
Walking
6 min
Running
16 min
Cycling
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