Fireweed Leaves
24 kcal
Caloric Value
4.4 g
Carbohydrates
1.1 g
Protein
0.6 g
Fat
cup, chopped
Nutrition Facts
Caloric Value
24 kcal
99 kJ
99 kJ
Protein
1.1 g
Carbohydrates
4.4 g
Total Sugars
0 g
Dietary Fiber
2.4 g
Fat
0.6 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
16.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
98.7 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
35.9 mg
Manganese
1.5 mg
Phosphorus
24.8 mg
Potassium
113.6 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
63.7%
Carbs
15.6%
Protein
20.7%
Fat
How to burn 24 calories?
595
Steps
7 min
Walking
2 min
Running
6 min
Cycling
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