Fish Stock

Caloric Value
40 cal
Carbohydrates
Protein
Fat
0.0 g
5.3 g
1.9 g
Caloric Value
40 cal
Carbohydrates
0.0 g
Protein
5.3 g
Fat
1.9 g

Serving
cup (233.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
40 kcal
166 kJ
Fat
1.9 g
Saturated Fats
0.5 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
0.3 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
5.3 g
Dietary Fiber
0.0 g
Cholesterol
2.3 mg
Sodium
0.4 g
Water
225.9 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
2.8 mg
Vitamin B5
0.8 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
7.0 mg
Copper
0.1 mg
Iron
< 0.1 mg
Magnesium
16.3 mg
Manganese
0.1 mg
Phosphorus
130.5 mg
Potassium
335.5 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 40 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
995
Steps
Walking
12 min
Walking
Running
4 min
Running
Cycling
10 min
Cycling

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