French Dressing, reduced fat
233 kcal
Caloric Value
29.3 g
Carbohydrates
0.6 g
Protein
13.5 g
Fat
grams
Nutrition Facts
Caloric Value
233 kcal
976 kJ
976 kJ
Protein
0.6 g
Carbohydrates
29.3 g
Total Sugars
28.5 g
Dietary Fiber
1.1 g
Fat
13.5 g
Saturated Fat
1.1 g
Monounsaturated Fat
5.9 g
Polyunsaturated Fat
5 g
Other
Water
54.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
2.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11 mg
Copper
0.2 mg
Iron
0.9 mg
Magnesium
8 mg
Manganese
0.1 mg
Phosphorus
16 mg
Potassium
107 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
48.5%
Carbs
1%
Protein
50.6%
Fat
How to burn 233 calories?
5852
Steps
1 hr 10 min
Walking
22 min
Running
1 hr 1 min
Cycling
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