French Fries, Burger King
207 kcal
Caloric Value
28.6 g
Carbohydrates
2.4 g
Protein
9.2 g
Fat
serving, small
Nutrition Facts
Caloric Value
207 kcal
868 kJ
868 kJ
Protein
2.4 g
Carbohydrates
28.6 g
Total Sugars
0.4 g
Dietary Fiber
2.1 g
Fat
9.2 g
Saturated Fat
1.6 g
Monounsaturated Fat
2.4 g
Polyunsaturated Fat
4.4 g
Other
Water
32.5 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.2 mg
Vitamin C
1.6 mg
Vitamin D
0 mg
Vitamin E
1.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
12.6 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
20 mg
Manganese
0.2 mg
Phosphorus
88.1 mg
Potassium
345.6 mg
Selenium
0 mg
Zinc
0.3 mg
Calorie Breakdown
55.1%
Carbs
4.6%
Protein
40.3%
Fat
How to burn 207 calories?
5204
Steps
1 hr 2 min
Walking
20 min
Running
54 min
Cycling
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