French Fries, deep-fried
222 kcal
Caloric Value
29.4 g
Carbohydrates
2.4 g
Protein
10.5 g
Fat
Nutrition Facts
Caloric Value
222 kcal
927 kJ
927 kJ
Protein
2.4 g
Carbohydrates
29.4 g
Total Sugars
0.2 g
Dietary Fiber
2.7 g
Fat
10.5 g
Saturated Fat
1.7 g
Monounsaturated Fat
4.2 g
Polyunsaturated Fat
3.8 g
Other
Water
27.4 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.3 mg
Vitamin C
3.3 mg
Vitamin D
0 mg
Vitamin E
1.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
12.8 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
24.8 mg
Manganese
0.2 mg
Phosphorus
88.8 mg
Potassium
411.1 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
52.9 %
Carbs
4.4 %
Protein
42.7 %
Fat
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