French Fries
147 kcal
Caloric Value
24.8 g
Carbohydrates
2.2 g
Protein
4.7 g
Fat
grams
Nutrition Facts
Caloric Value
147 kcal
615 kJ
615 kJ
Protein
2.2 g
Carbohydrates
24.8 g
Total Sugars
0.2 g
Dietary Fiber
1.9 g
Fat
4.7 g
Saturated Fat
1 g
Monounsaturated Fat
3.2 g
Polyunsaturated Fat
0.3 g
Other
Water
66.6 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.2 mg
Vitamin C
17.3 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
9 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
21 mg
Manganese
0.2 mg
Phosphorus
83 mg
Potassium
408 mg
Selenium
0 mg
Zinc
0.4 mg
Calorie Breakdown
65.9%
Carbs
6%
Protein
28.1%
Fat
How to burn 147 calories?
3692
Steps
44 min
Walking
14 min
Running
38 min
Cycling
