Dennis, 25
-111 lb
Fried Rice
Caloric Value
228 cal
Carbohydrates
Protein
Fat
43.4 g
6.5 g
3.2 g
Caloric Value
228 cal
Carbohydrates
43.4 g
Protein
6.5 g
Fat
3.2 g
Serving
cup (140.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
228 kcal
955 kJ
Fat
3.2 g
Saturated Fats
0.7 g
Monounsaturated Fats
0.8 g
Polyunsaturated Fats
1.3 g
Carbohydrates
43.4 g
Sugars
0.6 g
Protein
6.5 g
Dietary Fiber
1.5 g
Cholesterol
32.2 mg
Sodium
0.6 g
Water
85.4 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.9 mg
Vitamin B5
0.0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
19.6 mg
Copper
0.1 mg
Iron
1.0 mg
Magnesium
14.0 mg
Manganese
0.6 mg
Phosphorus
77.0 mg
Potassium
123.2 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
