Fruit Burrito

231 kcal

Caloric Value

35 g

Carbohydrates

2.5 g

Protein

9.5 g

Fat

Nutrition Facts

Caloric Value
231 kcal
967 kJ
Protein
2.5 g
Carbohydrates
35 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
9.5 g
Saturated Fat
4.6 g
Monounsaturated Fat
3.4 g
Polyunsaturated Fat
1.1 g
Other
Water
26.4 g
Cholesterol
3.7 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.9 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
15.5 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
7.4 mg
Manganese
0.1 mg
Phosphorus
14.8 mg
Potassium
104.3 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

59.2 %

Carbs

4.2 %

Protein

36.6 %

Fat

How to burn 231 calories?

Steps
5798

Steps

Walking
1 hr 9 min

Walking

Running
22 min

Running

Cycling
1 hr

Cycling

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-40 lb

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Amber, USA

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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

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