Fruit Coffeecake

Calories and Nutrition Facts per Serving

X
  • 156
    Calories
  • 5.1 g
    Fat
  • 25.8 g
    Carbs
  • 2.6 g
    Protein
How many calories should you eat? →
Nutrition Facts per Serving % DV
Caloric Value
156 kcal
651 kJ
7.8 %
Fat
5.1 g
7.8 %
Saturated Fats
1.2 g
5.7 %
Monounsaturated Fats
2.8 g
9.6 %
Polyunsaturated Fats
0.7 g
4.9 %
Carbohydrates
25.8 g
9.6 %
Sugars
0.0 g
0.0 %
Protein
2.6 g
3.6 %
Dietary Fiber
1.3 g
0.4 %
Cholesterol
3.5 mg
11.7 %
Sodium
0.2 g
< 0.1 %
Water
15.9 g
0.8 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 < 0.1 mg 1.7 %
Vitamin B11 < 0.1 mg 5.9 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 < 0.1 mg 6.8 %
Vitamin B3 1.3 mg 8.0 %
Vitamin B5 0.3 mg 5.5 %
Vitamin B6 < 0.1 mg 1.3 %
Vitamin C 0.4 mg 0.5 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 22.5 mg 2.3 %
Copper < 0.1 mg 1.5 %
Iron 1.2 mg 8.1 %
Magnesium 8.5 mg 2.8 %
Manganese 0.1 mg 6.0 %
Phosphorus 59.0 mg 8.4 %
Potassium 45.0 mg 2.3 %
Selenium < 0.1 mg 27.5 %
Zinc 0.3 mg 4.6 %

How to burn 156 calories?

  • Walking

    Walking

    46 min
  • Running

    Running

    15 min
  • Swimming

    Swimming

    27 min
  • Cycling

    Cycling

    41 min
Burned calories for other sports →

Calorie Breakdown

Counting calories works! Use our app:

Related Foods


Food Information

Per 100 g / mL serving the food "Fruit Coffeecake" within the category "Cakes & Pies" has a total of 311.0 calories and the following nutrition facts: 5.2 g protein, 51.5 g carbs and 10.2 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Fruit Coffeecake".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

Share these nutrition facts!