Fruit Coffeecake
156 kcal
Caloric Value
25.8 g
Carbohydrates
2.6 g
Protein
5.1 g
Fat
piece
Nutrition Facts
Caloric Value
156 kcal
651 kJ
651 kJ
Protein
2.6 g
Carbohydrates
25.8 g
Total Sugars
0 g
Dietary Fiber
1.3 g
Fat
5.1 g
Saturated Fat
1.2 g
Monounsaturated Fat
2.8 g
Polyunsaturated Fat
0.7 g
Other
Water
15.9 g
Cholesterol
3.5 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
22.5 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
8.5 mg
Manganese
0.1 mg
Phosphorus
59 mg
Potassium
45 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
64.5%
Carbs
6.5%
Protein
29%
Fat
How to burn 156 calories?
3905
Steps
46 min
Walking
15 min
Running
41 min
Cycling
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