Fruit Coffeecake

Caloric Value
156 cal
Carbohydrates
Protein
Fat
25.8 g
2.6 g
5.1 g
Caloric Value
156 cal
Carbohydrates
25.8 g
Protein
2.6 g
Fat
5.1 g

Serving
piece (50.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
156 kcal
651 kJ
Fat
5.1 g
Saturated Fats
1.2 g
Monounsaturated Fats
2.8 g
Polyunsaturated Fats
0.7 g
Carbohydrates
25.8 g
Sugars
0.0 g
Protein
2.6 g
Dietary Fiber
1.3 g
Cholesterol
3.5 mg
Sodium
0.2 g
Water
15.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.3 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
22.5 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
8.5 mg
Manganese
0.1 mg
Phosphorus
59.0 mg
Potassium
45.0 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 156 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,905
Steps
Walking
46 min
Walking
Running
15 min
Running
Cycling
41 min
Cycling

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