Fruit Coffeecake

Caloric Value
156 cal
Carbohydrates
Protein
Fat
25.8 g
2.6 g
5.1 g
Caloric Value
156 cal
Carbohydrates
25.8 g
Protein
2.6 g
Fat
5.1 g

Serving
piece (50.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
156 kcal
651 kJ
Fat
5.1 g
Saturated Fats
1.2 g
Monounsaturated Fats
2.8 g
Polyunsaturated Fats
0.7 g
Carbohydrates
25.8 g
Sugars
0.0 g
Protein
2.6 g
Dietary Fiber
1.3 g
Cholesterol
3.5 mg
Sodium
0.2 g
Water
15.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.3 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
22.5 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
8.5 mg
Manganese
0.1 mg
Phosphorus
59.0 mg
Potassium
45.0 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 156 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,905
Steps
Walking
46 min
Walking
Running
15 min
Running
Cycling
41 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!