Fruit Fried Pie

Caloric Value
404 cal
Carbohydrates
Protein
Fat
54.5 g
3.8 g
20.6 g
Caloric Value
404 cal
Carbohydrates
54.5 g
Protein
3.8 g
Fat
20.6 g

Serving
piece (128.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
404 kcal
1,693 kJ
Fat
20.6 g
Saturated Fats
3.1 g
Monounsaturated Fats
9.5 g
Polyunsaturated Fats
6.9 g
Carbohydrates
54.5 g
Sugars
27.4 g
Protein
3.8 g
Dietary Fiber
3.3 g
Cholesterol
0.0 mg
Sodium
0.4 g
Water
48.1 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
1.8 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.7 mg
Vitamin D
0.0 mg
Vitamin E
2.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
28.2 mg
Copper
< 0.1 mg
Iron
1.6 mg
Magnesium
12.8 mg
Manganese
0.3 mg
Phosphorus
55.0 mg
Potassium
83.2 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 404 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
10,158
Steps
Walking
2 h 1 min
Walking
Running
38 min
Running
Cycling
1 h 46 min
Cycling

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