Fruit Fried Pie

Calories and Nutrition Facts per Serving

X
  • 404
    Calories
  • 20.6 g
    Fat
  • 54.5 g
    Carbs
  • 3.8 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
404 kcal
1,693 kJ
20.2 %
Fat
20.6 g
31.7 %
Saturated Fats
3.1 g
14.3 %
Monounsaturated Fats
9.5 g
32.9 %
Polyunsaturated Fats
6.9 g
45.9 %
Carbohydrates
54.5 g
20.3 %
Sugars
27.4 g
54.8 %
Protein
3.8 g
5.3 %
Dietary Fiber
3.3 g
1.1 %
Cholesterol
0.0 mg
0.0 %
Sodium
0.4 g
< 0.1 %
Water
48.1 g
2.4 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 0.8 %
Vitamin B1 0.2 mg 16.4 %
Vitamin B11 < 0.1 mg 5.8 %
Vitamin B12 < 0.1 mg 5.1 %
Vitamin B2 0.1 mg 9.7 %
Vitamin B3 1.8 mg 11.4 %
Vitamin B5 0.1 mg 2.3 %
Vitamin B6 < 0.1 mg 2.7 %
Vitamin C 1.7 mg 2.1 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 2.2 mg 18.3 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 28.2 mg 2.8 %
Copper < 0.1 mg 6.0 %
Iron 1.6 mg 10.4 %
Magnesium 12.8 mg 4.3 %
Manganese 0.3 mg 14.3 %
Phosphorus 55.0 mg 7.9 %
Potassium 83.2 mg 4.2 %
Selenium < 0.1 mg 10.2 %
Zinc 0.3 mg 4.2 %

How to burn 404 calories?

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    Walking

    121 min
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    38 min
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    Swimming

    71 min
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    Cycling

    106 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Fruit Fried Pie" within the category "Cakes & Pies" has a total of 316.0 calories and the following nutrition facts: 3.0 g protein, 42.6 g carbs and 16.1 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Fruit Fried Pie".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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