Fruit Fried Pie
405 kcal
Caloric Value
54.5 g
Carbohydrates
3.8 g
Protein
20.6 g
Fat
piece
Nutrition Facts
Caloric Value
405 kcal
1693 kJ
1693 kJ
Protein
3.8 g
Carbohydrates
54.5 g
Total Sugars
27.4 g
Dietary Fiber
3.3 g
Fat
20.6 g
Saturated Fat
3.1 g
Monounsaturated Fat
9.5 g
Polyunsaturated Fat
6.9 g
Other
Water
48.1 g
Cholesterol
0 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.7 mg
Vitamin D
0 mg
Vitamin E
2.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
28.2 mg
Copper
< 0.1 mg
Iron
1.6 mg
Magnesium
12.8 mg
Manganese
0.3 mg
Phosphorus
55 mg
Potassium
83.2 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
51.9%
Carbs
3.7%
Protein
44.5%
Fat
How to burn 405 calories?
10158
Steps
2 hr 1 min
Walking
38 min
Running
1 hr 46 min
Cycling
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