Fruit 'n Yogurt Parfait, McDonald's
105 kcal
Caloric Value
20.7 g
Carbohydrates
2.7 g
Protein
1.3 g
Fat
grams
Nutrition Facts
Caloric Value
105 kcal
440 kJ
440 kJ
Protein
2.7 g
Carbohydrates
20.7 g
Total Sugars
12.8 g
Dietary Fiber
1 g
Fat
1.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
74.6 g
Cholesterol
5 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0 mg
Vitamin C
13.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
86 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
14 mg
Manganese
0.2 mg
Phosphorus
84 mg
Potassium
167 mg
Selenium
0 mg
Zinc
0.4 mg
Calorie Breakdown
78.5%
Carbs
10.3%
Protein
11.2%
Fat
How to burn 105 calories?
2637
Steps
31 min
Walking
10 min
Running
27 min
Cycling
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