Fruit Salad, canned

Caloric Value
125 cal
Carbohydrates
Protein
Fat
32.5 g
1.3 g
< 0.1 g
Caloric Value
125 cal
Carbohydrates
32.5 g
Protein
1.3 g
Fat
< 0.1 g

Serving
can (249.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
125 kcal
521 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
32.5 g
Sugars
0.0 g
Protein
1.3 g
Dietary Fiber
2.5 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
214.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.9 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
8.2 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
27.4 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
19.9 mg
Manganese
0.4 mg
Phosphorus
34.9 mg
Potassium
288.8 mg
Selenium
0.0 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 125 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
3,127
Steps
Walking
37 min
Walking
Running
12 min
Running
Cycling
33 min
Cycling

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