Fruit & Walnut Salad, McDonald's
312 kcal
Caloric Value
43.8 g
Carbohydrates
4.8 g
Protein
13.3 g
Fat
Nutrition Facts
Caloric Value
312 kcal
1304 kJ
1304 kJ
Protein
4.8 g
Carbohydrates
43.8 g
Total Sugars
32.9 g
Dietary Fiber
0 g
Fat
13.3 g
Saturated Fat
1.8 g
Monounsaturated Fat
2.1 g
Polyunsaturated Fat
8.5 g
Other
Water
200.5 g
Cholesterol
5.3 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.3 mg
Vitamin C
383.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
171.6 mg
Copper
0.3 mg
Iron
0.9 mg
Magnesium
34.3 mg
Manganese
0 mg
Phosphorus
129.4 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0.7 mg
Calorie Breakdown
55.6 %
Carbs
6.1 %
Protein
38.4 %
Fat
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more
