Frybread

Caloric Value
502 cal
Carbohydrates
Protein
Fat
73.4 g
10.2 g
18.6 g
Caloric Value
502 cal
Carbohydrates
73.4 g
Protein
10.2 g
Fat
18.6 g

Serving
serving (152.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
502 kcal
2,100 kJ
Fat
18.6 g
Saturated Fats
7.0 g
Monounsaturated Fats
6.7 g
Polyunsaturated Fats
1.6 g
Carbohydrates
73.4 g
Sugars
3.1 g
Protein
10.2 g
Dietary Fiber
0.0 g
Cholesterol
10.6 mg
Sodium
0.5 g
Water
48.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.7 mg
Vitamin B11
0.2 mg
Vitamin B12
0.0 mg
Vitamin B2
0.3 mg
Vitamin B3
7.0 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
86.6 mg
Copper
0.1 mg
Iron
6.1 mg
Magnesium
27.4 mg
Manganese
0.5 mg
Phosphorus
187.0 mg
Potassium
117.0 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 502 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
12,597
Steps
Walking
2 h 30 min
Walking
Running
48 min
Running
Cycling
2 h 11 min
Cycling

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