Fudgesicle Pop
105 kcal
Caloric Value
22.3 g
Carbohydrates
3.6 g
Protein
1 g
Fat
grams
Nutrition Facts
Caloric Value
105 kcal
440 kJ
440 kJ
Protein
3.6 g
Carbohydrates
22.3 g
Total Sugars
3.9 g
Dietary Fiber
1.6 g
Fat
1 g
Saturated Fat
0.6 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
< 0.1 g
Other
Water
71.9 g
Cholesterol
2 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.7 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
101 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
15 mg
Manganese
< 0.1 mg
Phosphorus
106 mg
Potassium
196 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
79.3%
Carbs
12.8%
Protein
7.8%
Fat
How to burn 105 calories?
2637
Steps
31 min
Walking
10 min
Running
27 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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