Garlic Bread

151 kcal

1 slice

17.9 g

Carbohydrates

3.6 g

Protein

7.1 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
151 kcal
630 kJ
Protein
3.6 g
Carbohydrates
17.9 g
Total Sugars
1.6 g
Dietary Fiber
1.1 g
Fat
7.1 g
Saturated Fat
2.3 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
2.3 g
Other
Water
13.7 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11.6 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
9.9 mg
Manganese
0.2 mg
Phosphorus
37.4 mg
Potassium
44.3 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

47.5%

Carbs

9.5%

Protein

42.9%

Fat

How to burn 151 calories?

Steps
3780

Steps

Walking
45 min

Walking

Running
14 min

Running

Cycling
39 min

Cycling