Garlic Bread

151 kcal

Caloric Value

17.9 g

Carbohydrates

3.6 g

Protein

7.1 g

Fat

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Calories and nutrition facts for "Garlic Bread, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
151 kcal
630 kJ
Protein
3.6 g
Carbohydrates
17.9 g
Total Sugars
1.6 g
Dietary Fiber
1.1 g
Fat
7.1 g
Saturated Fat
2.3 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
2.3 g
Other
Water
13.7 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11.6 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
9.9 mg
Manganese
0.2 mg
Phosphorus
37.4 mg
Potassium
44.3 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

47.5 %

Carbs

9.5 %

Protein

42.9 %

Fat

How to burn 151 calories?

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3780

Steps

Walking
45 min

Walking

Running
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Running

Cycling
39 min

Cycling

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