Garlic Bread

350 kcal

Caloric Value

41.7 g

Carbohydrates

8.4 g

Protein

16.6 g

Fat

grams

Nutrition Facts

Caloric Value
350 kcal
1465 kJ
Protein
8.4 g
Carbohydrates
41.7 g
Total Sugars
3.7 g
Dietary Fiber
2.5 g
Fat
16.6 g
Saturated Fat
5.3 g
Monounsaturated Fat
4.7 g
Polyunsaturated Fat
5.4 g
Other
Water
31.8 g
Cholesterol
0 mg
Sodium
0.5 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.1 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
< 0.1 mg
Vitamin E
1.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
27 mg
Copper
0.1 mg
Iron
3.1 mg
Magnesium
23 mg
Manganese
0.4 mg
Phosphorus
87 mg
Potassium
103 mg
Selenium
< 0.1 mg
Zinc
0.9 mg

Calorie Breakdown

47.5%

Carbs

9.5%

Protein

42.9%

Fat

How to burn 350 calories?

Steps
8790

Steps

Walking
1 hr 45 min

Walking

Running
33 min

Running

Cycling
1 hr 32 min

Cycling