Garlic Powder
331 kcal
Caloric Value
72.7 g
Carbohydrates
16.6 g
Protein
0.7 g
Fat
grams
Nutrition Facts
Caloric Value
331 kcal
1386 kJ
1386 kJ
Protein
16.6 g
Carbohydrates
72.7 g
Total Sugars
2.4 g
Dietary Fiber
9 g
Fat
0.7 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
6.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.4 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
1.7 mg
Vitamin C
1.2 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
79 mg
Copper
0.5 mg
Iron
5.7 mg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
414 mg
Potassium
1193 mg
Selenium
< 0.1 mg
Zinc
3 mg
Calorie Breakdown
80%
Carbs
18.2%
Protein
1.8%
Fat
How to burn 331 calories?
8313
Steps
1 hr 39 min
Walking
31 min
Running
1 hr 27 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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