General Tso's Chicken

Caloric Value
1,578 cal
Carbohydrates
Protein
Fat
128.3 g
69.0 g
87.5 g
Caloric Value
1,578 cal
Carbohydrates
128.3 g
Protein
69.0 g
Fat
87.5 g

Serving
serving (535.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
1,578 kcal
6,608 kJ
Fat
87.5 g
Saturated Fats
14.8 g
Monounsaturated Fats
20.8 g
Polyunsaturated Fats
40.1 g
Carbohydrates
128.3 g
Sugars
62.1 g
Protein
69.0 g
Dietary Fiber
4.8 g
Cholesterol
283.6 mg
Sodium
2.3 g
Water
241.6 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.6 mg
Vitamin B3
15.3 mg
Vitamin B5
3.3 mg
Vitamin B6
1.1 mg
Vitamin C
8.6 mg
Vitamin D
< 0.1 mg
Vitamin E
6.5 mg
Vitamin K
0.2 mg

Minerals

per Serving
Calcium
64.2 mg
Copper
0.2 mg
Iron
6.2 mg
Magnesium
96.3 mg
Manganese
0.4 mg
Phosphorus
679.5 mg
Potassium
1,075.4 mg
Selenium
< 0.1 mg
Zinc
7.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 1,578 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
39,637
Steps
Walking
7 h 52 min
Walking
Running
2 h 30 min
Running
Cycling
6 h 53 min
Cycling

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