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General Tso's Chicken

295 kcal

Caloric Value

24 g

Carbohydrates

12.9 g

Protein

16.4 g

Fat

grams

Nutrition Facts

Caloric Value
295 kcal
1235 kJ
Protein
12.9 g
Carbohydrates
24 g
Total Sugars
11.6 g
Dietary Fiber
0.9 g
Fat
16.4 g
Saturated Fat
2.8 g
Monounsaturated Fat
3.9 g
Polyunsaturated Fat
7.5 g
Other
Water
45.2 g
Cholesterol
53 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.9 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
1.6 mg
Vitamin D
< 0.1 mg
Vitamin E
1.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
12 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
18 mg
Manganese
< 0.1 mg
Phosphorus
127 mg
Potassium
201 mg
Selenium
< 0.1 mg
Zinc
1.3 mg

Calorie Breakdown

32.4%

Carbs

17.4%

Protein

50.1%

Fat

How to burn 295 calories?

Steps
7409

Steps

Walking
1 hr 28 min

Walking

Running
28 min

Running

Cycling
1 hr 17 min

Cycling