Ginger, ground
335 kcal
100 grams
71.6 g
Carbohydrates
9 g
Protein
4.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
335 kcal
1403 kJ
1403 kJ
Protein
9 g
Carbohydrates
71.6 g
Total Sugars
3.4 g
Dietary Fiber
14.1 g
Fat
4.2 g
Saturated Fat
2.6 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
0.9 g
Other
Water
9.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
9.6 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.6 mg
Vitamin C
0.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
114 mg
Copper
0.5 mg
Iron
19.8 mg
Magnesium
214 mg
Manganese
33.3 mg
Phosphorus
168 mg
Potassium
1320 mg
Selenium
< 0.1 mg
Zinc
3.6 mg
Calorie Breakdown
79.4%
Carbs
10%
Protein
10.7%
Fat
How to burn 335 calories?
8413
Steps
1 hr 40 min
Walking
32 min
Running
1 hr 28 min
Cycling
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