Gingersnap Cookies
416 kcal
Caloric Value
76.9 g
Carbohydrates
5.6 g
Protein
9.8 g
Fat
grams
Nutrition Facts
Caloric Value
416 kcal
1742 kJ
1742 kJ
Protein
5.6 g
Carbohydrates
76.9 g
Total Sugars
19.9 g
Dietary Fiber
2.2 g
Fat
9.8 g
Saturated Fat
2.5 g
Monounsaturated Fat
5.4 g
Polyunsaturated Fat
1.4 g
Other
Water
5.3 g
Cholesterol
0 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
3.2 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
77 mg
Copper
0.3 mg
Iron
6.4 mg
Magnesium
49 mg
Manganese
1.6 mg
Phosphorus
83 mg
Potassium
346 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
73.4%
Carbs
5.3%
Protein
21.2%
Fat
How to burn 416 calories?
10448
Steps
2 hr 4 min
Walking
40 min
Running
1 hr 49 min
Cycling
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