Ginkgo Nuts, raw
52 kcal
Caloric Value
10.6 g
Carbohydrates
1.2 g
Protein
0.5 g
Fat
oz.
Nutrition Facts
Caloric Value
52 kcal
216 kJ
216 kJ
Protein
1.2 g
Carbohydrates
10.6 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.5 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.2 g
Other
Water
15.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
4.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
0.6 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
7.6 mg
Manganese
< 0.1 mg
Phosphorus
35.1 mg
Potassium
144.3 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
82.2%
Carbs
9.4%
Protein
8.3%
Fat
How to burn 52 calories?
1294
Steps
15 min
Walking
5 min
Running
13 min
Cycling
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