Glutinous White Rice, cooked
169 kcal
Caloric Value
36.7 g
Carbohydrates
3.5 g
Protein
0.3 g
Fat
cup
Nutrition Facts
Caloric Value
169 kcal
707 kJ
707 kJ
Protein
3.5 g
Carbohydrates
36.7 g
Total Sugars
< 0.1 g
Dietary Fiber
1.7 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
133.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
3.5 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
8.7 mg
Manganese
0.5 mg
Phosphorus
13.9 mg
Potassium
17.4 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
89.6%
Carbs
8.6%
Protein
1.8%
Fat
How to burn 169 calories?
4239
Steps
50 min
Walking
16 min
Running
44 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
