Glutinous White Rice, raw
370 kcal
Caloric Value
81.7 g
Carbohydrates
6.8 g
Protein
0.6 g
Fat
grams
Nutrition Facts
Caloric Value
370 kcal
1549 kJ
1549 kJ
Protein
6.8 g
Carbohydrates
81.7 g
Total Sugars
0 g
Dietary Fiber
2.8 g
Fat
0.6 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.2 g
Other
Water
10.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
11 mg
Copper
0.2 mg
Iron
1.6 mg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
71 mg
Potassium
77 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
Calorie Breakdown
91%
Carbs
7.6%
Protein
1.4%
Fat
How to burn 370 calories?
9292
Steps
1 hr 51 min
Walking
35 min
Running
1 hr 37 min
Cycling
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