Goat Meat, raw
494 kcal
Caloric Value
0 g
Carbohydrates
93.4 g
Protein
10.5 g
Fat
pounds
Nutrition Facts
Caloric Value
494 kcal
2070 kJ
2070 kJ
Protein
93.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10.5 g
Saturated Fat
3.2 g
Monounsaturated Fat
4.7 g
Polyunsaturated Fat
0.8 g
Other
Water
344 g
Cholesterol
258.6 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
2.2 mg
Vitamin B3 (Niacin)
17 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
59 mg
Copper
1.2 mg
Iron
12.8 mg
Magnesium
0 mg
Manganese
0.2 mg
Phosphorus
816.5 mg
Potassium
1746.4 mg
Selenium
< 0.1 mg
Zinc
18.1 mg
Calorie Breakdown
0%
Carbs
79.7%
Protein
20.3%
Fat
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