Golden Delicious Apple
62 kcal
1 cup, sliced
14.8 g
Carbohydrates
0.3 g
Protein
0.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
62 kcal
260 kJ
260 kJ
Protein
0.3 g
Carbohydrates
14.8 g
Total Sugars
10.9 g
Dietary Fiber
2.6 g
Fat
0.2 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
93.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6.5 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
5.5 mg
Manganese
< 0.1 mg
Phosphorus
10.9 mg
Potassium
109 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
95.6%
Carbs
2%
Protein
2.4%
Fat
How to burn 62 calories?
1560
Steps
19 min
Walking
6 min
Running
16 min
Cycling
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