Golden Delicious Apple
57 kcal
Caloric Value
13.6 g
Carbohydrates
0.3 g
Protein
0.2 g
Fat
grams
Nutrition Facts
Caloric Value
57 kcal
239 kJ
239 kJ
Protein
0.3 g
Carbohydrates
13.6 g
Total Sugars
10 g
Dietary Fiber
2.4 g
Fat
0.2 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
85.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
5 mg
Manganese
< 0.1 mg
Phosphorus
10 mg
Potassium
100 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
95.6%
Carbs
2%
Protein
2.4%
Fat
How to burn 57 calories?
1432
Steps
17 min
Walking
5 min
Running
15 min
Cycling
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