Goose Meat, raw

Calories and Nutrition Facts per Serving

X
  • 6,077
    Calories
  • 550.7 g
    Fat
  • 0.0 g
    Carbs
  • 259.8 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
6,077 kcal
25,443 kJ
303.8 %
Fat
550.7 g
847.2 %
Saturated Fats
160.2 g
728.2 %
Monounsaturated Fats
291.1 g
1,003.7 %
Polyunsaturated Fats
61.6 g
410.6 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
259.8 g
355.9 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
1,310.4 mg
4,368.0 %
Sodium
1.2 g
0.2 %
Water
813.4 g
40.7 %
Vitamins per Serving % DV
Vitamin A 0.3 mg 34.8 %
Vitamin B1 1.4 mg 126.6 %
Vitamin B11 < 0.1 mg 16.4 %
Vitamin B12 < 0.1 mg 196.6 %
Vitamin B2 4.0 mg 286.7 %
Vitamin B3 59.1 mg 369.4 %
Vitamin B5 21.2 mg 353.3 %
Vitamin B6 6.4 mg 456.3 %
Vitamin C 68.8 mg 86.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 196.6 mg 19.7 %
Copper 4.4 mg 442.3 %
Iron 41.0 mg 273.0 %
Magnesium 294.8 mg 98.3 %
Manganese 0.3 mg 16.4 %
Phosphorus 3,832.9 mg 547.6 %
Potassium 5,045.0 mg 252.3 %
Selenium 0.2 mg 786.2 %
Zinc 28.2 mg 402.5 %

How to burn 6,077 calories?

  • Walking

    Walking

    1816 min
  • Running

    Running

    578 min
  • Swimming

    Swimming

    1060 min
  • Cycling

    Cycling

    1589 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Goose Meat, raw" within the category "Poultry & Fowl" has a total of 371.0 calories and the following nutrition facts: 15.9 g protein, 0.0 g carbs and 33.6 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Goose Meat, raw".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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