Goose Meat, raw

Caloric Value
6,077 cal
Carbohydrates
Protein
Fat
0.0 g
259.8 g
550.7 g
Caloric Value
6,077 cal
Carbohydrates
0.0 g
Protein
259.8 g
Fat
550.7 g

Serving
whole (1,638.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
6,077 kcal
25,443 kJ
Fat
550.7 g
Saturated Fats
160.2 g
Monounsaturated Fats
291.1 g
Polyunsaturated Fats
61.6 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
259.8 g
Dietary Fiber
0.0 g
Cholesterol
1,310.4 mg
Sodium
1.2 g
Water
813.4 g

Vitamins
per Serving
Vitamin A
0.3 mg
Vitamin B1
1.4 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
4.0 mg
Vitamin B3
59.1 mg
Vitamin B5
21.2 mg
Vitamin B6
6.4 mg
Vitamin C
68.8 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals
per Serving
Calcium
196.6 mg
Copper
4.4 mg
Iron
41.0 mg
Magnesium
294.8 mg
Manganese
0.3 mg
Phosphorus
3,832.9 mg
Potassium
5,045.0 mg
Selenium
0.2 mg
Zinc
28.2 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 6,077 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
152,620
Steps
Walking
30 h 16 min
Walking
Running
9 h 38 min
Running
Cycling
26 h 29 min
Cycling

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