Goose Meat, raw

6077 kcal

Caloric Value

0 g

Carbohydrates

259.8 g

Protein

550.7 g

Fat

whole

Nutrition Facts

Caloric Value

6077 kcal
25443 kJ

Protein

259.8 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

550.7 g

Saturated Fat

160.2 g

Monounsaturated Fat

291.1 g

Polyunsaturated Fat

61.6 g

Other

Water

813.4 g

Cholesterol

1310.4 mg

Sodium

1.2 g

Vitamins

Vitamin A

0.3 mg

Vitamin B1 (Thiamin)

1.4 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

4 mg

Vitamin B3 (Niacin)

59.1 mg

Vitamin B5 (Pantothenic Acid)

21.2 mg

Vitamin B6

6.4 mg

Vitamin C

68.8 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

196.6 mg

Copper

4.4 mg

Iron

40.9 mg

Magnesium

294.8 mg

Manganese

0.3 mg

Phosphorus

3832.9 mg

Potassium

5045 mg

Selenium

0.2 mg

Zinc

28.2 mg

Calorie Breakdown

Carbs

17.2%

Protein

82.8%

Fat

How to burn 6077 calories?

152620

Steps

30 hr 16 min

Walking

9 hr 38 min

Running

26 hr 29 min

Cycling

Other activities

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