Gooseberries

66 kcal

Caloric Value

15.3 g

Carbohydrates

1.3 g

Protein

0.9 g

Fat

Nutrition Facts

Caloric Value
66 kcal
276 kJ
Protein
1.3 g
Carbohydrates
15.3 g
Total Sugars
0 g
Dietary Fiber
6.5 g
Fat
0.9 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.5 g
Other
Water
131.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
41.6 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
0 mg
Minerals
Calcium
37.5 mg
Copper
0.1 mg
Iron
0.5 mg
Magnesium
15 mg
Manganese
0.2 mg
Phosphorus
40.5 mg
Potassium
297 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

82.3 %

Carbs

7.1 %

Protein

10.6 %

Fat

How to burn 66 calories?

Steps
1658

Steps

Walking
20 min

Walking

Running
6 min

Running

Cycling
17 min

Cycling

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