Gooseberries
44 kcal
100 grams
10.2 g
Carbohydrates
0.9 g
Protein
0.6 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
44 kcal
184 kJ
184 kJ
Protein
0.9 g
Carbohydrates
10.2 g
Total Sugars
0 g
Dietary Fiber
4.3 g
Fat
0.6 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
87.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
27.7 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
0 mg
Minerals
Calcium
25 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
10 mg
Manganese
0.1 mg
Phosphorus
27 mg
Potassium
198 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
82.3%
Carbs
7.1%
Protein
10.6%
Fat
How to burn 44 calories?
1105
Steps
13 min
Walking
4 min
Running
12 min
Cycling
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