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Graham Cracker Pie Crust

501 kcal

Caloric Value

64.3 g

Carbohydrates

5.1 g

Protein

24.8 g

Fat

grams

Nutrition Facts

Caloric Value
501 kcal
2098 kJ
Protein
5.1 g
Carbohydrates
64.3 g
Total Sugars
18.1 g
Dietary Fiber
1.9 g
Fat
24.8 g
Saturated Fat
5 g
Monounsaturated Fat
16.9 g
Polyunsaturated Fat
1.7 g
Other
Water
4.4 g
Cholesterol
0 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
29 mg
Copper
0.2 mg
Iron
2.6 mg
Magnesium
23 mg
Manganese
1.3 mg
Phosphorus
117 mg
Potassium
113 mg
Selenium
< 0.1 mg
Zinc
1.3 mg

Calorie Breakdown

51.1%

Carbs

4.1%

Protein

44.8%

Fat

How to burn 501 calories?

Steps
12582

Steps

Walking
2 hr 30 min

Walking

Running
48 min

Running

Cycling
2 hr 11 min

Cycling