Grape Juice
152 kcal
Caloric Value
37.4 g
Carbohydrates
0.9 g
Protein
0.3 g
Fat
glass
Nutrition Facts
Caloric Value
152 kcal
636 kJ
636 kJ
Protein
0.9 g
Carbohydrates
37.4 g
Total Sugars
35.9 g
Dietary Fiber
0.5 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
213.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
27.8 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
25.3 mg
Manganese
0.6 mg
Phosphorus
35.4 mg
Potassium
263.1 mg
Selenium
0 mg
Zinc
0.2 mg
Calorie Breakdown
95.7%
Carbs
2.4%
Protein
1.9%
Fat
How to burn 152 calories?
3812
Steps
45 min
Walking
14 min
Running
40 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
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