Grapefruit, canned

Caloric Value
88 cal
Carbohydrates
Protein
Fat
22.3 g
1.4 g
0.2 g
Caloric Value
88 cal
Carbohydrates
22.3 g
Protein
1.4 g
Fat
0.2 g

Serving
cup (244.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
88 kcal
368 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
22.3 g
Sugars
21.4 g
Protein
1.4 g
Dietary Fiber
1.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
219.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
53.2 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
36.6 mg
Copper
0.2 mg
Iron
1.0 mg
Magnesium
24.4 mg
Manganese
< 0.1 mg
Phosphorus
24.4 mg
Potassium
322.1 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 88 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,206
Steps
Walking
26 min
Walking
Running
8 min
Running
Cycling
23 min
Cycling

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