Grapes, canned

98 kcal

Caloric Value

25.2 g

Carbohydrates

1.2 g

Protein

0.3 g

Fat

cup

Nutrition Facts

Caloric Value
98 kcal
410 kJ
Protein
1.2 g
Carbohydrates
25.2 g
Total Sugars
23.8 g
Dietary Fiber
1.5 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
217.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
0.2 mg
Vitamin C
2.5 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
24.5 mg
Copper
0.1 mg
Iron
2.4 mg
Magnesium
14.7 mg
Manganese
< 0.1 mg
Phosphorus
44.1 mg
Potassium
262.2 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

93.2%

Carbs

4.5%

Protein

2.3%

Fat

How to burn 98 calories?

Steps
2461

Steps

Walking
29 min

Walking

Running
9 min

Running

Cycling
26 min

Cycling

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