Grapes
69 kcal
100 grams
18.1 g
Carbohydrates
0.7 g
Protein
0.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
69 kcal
289 kJ
289 kJ
Protein
0.7 g
Carbohydrates
18.1 g
Total Sugars
15.5 g
Dietary Fiber
0.9 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
80.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.2 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
10 mg
Copper
0.1 mg
Iron
0.4 mg
Magnesium
7 mg
Manganese
< 0.1 mg
Phosphorus
20 mg
Potassium
191 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
94.4%
Carbs
3.8%
Protein
1.9%
Fat
How to burn 69 calories?
1733
Steps
21 min
Walking
7 min
Running
18 min
Cycling
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