Green Chili Pepper

Caloric Value
18 cal
Carbohydrates
Protein
Fat
4.3 g
0.9 g
< 0.1 g
Caloric Value
18 cal
Carbohydrates
4.3 g
Protein
0.9 g
Fat
< 0.1 g

Serving
piece (45.0 g) tsp., chopped (5.0 g) cup, diced (150.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
18 kcal
75 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
4.3 g
Sugars
2.3 g
Protein
0.9 g
Dietary Fiber
0.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
39.5 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.4 mg
Vitamin B5
< 0.1 mg
Vitamin B6
0.1 mg
Vitamin C
109.1 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
8.1 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
11.3 mg
Manganese
0.1 mg
Phosphorus
20.7 mg
Potassium
153.0 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 18 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
452
Steps
Walking
5 min
Walking
Running
2 min
Running
Cycling
5 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!