Green Olives, pickled
145 kcal
Caloric Value
3.8 g
Carbohydrates
1 g
Protein
15.3 g
Fat
grams
Nutrition Facts
Caloric Value
145 kcal
607 kJ
607 kJ
Protein
1 g
Carbohydrates
3.8 g
Total Sugars
0.5 g
Dietary Fiber
3.3 g
Fat
15.3 g
Saturated Fat
2 g
Monounsaturated Fat
11.3 g
Polyunsaturated Fat
1.3 g
Other
Water
75.3 g
Cholesterol
0 mg
Sodium
1.6 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
3.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
52 mg
Copper
0.1 mg
Iron
0.5 mg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
4 mg
Potassium
42 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
9.7%
Carbs
2.6%
Protein
87.7%
Fat
How to burn 145 calories?
3642
Steps
43 min
Walking
14 min
Running
38 min
Cycling
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