Green Pea Soup
320 kcal
Caloric Value
51.7 g
Carbohydrates
16.7 g
Protein
5.7 g
Fat
cup
Nutrition Facts
Caloric Value
320 kcal
1340 kJ
1340 kJ
Protein
16.7 g
Carbohydrates
51.7 g
Total Sugars
16.7 g
Dietary Fiber
10 g
Fat
5.7 g
Saturated Fat
2.7 g
Monounsaturated Fat
1.9 g
Polyunsaturated Fat
0.7 g
Other
Water
175.5 g
Cholesterol
0 mg
Sodium
1.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.4 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
3.3 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
53.8 mg
Copper
0.7 mg
Iron
3.8 mg
Magnesium
76.8 mg
Manganese
1.3 mg
Phosphorus
243.2 mg
Potassium
371.2 mg
Selenium
< 0.1 mg
Zinc
3.3 mg
Calorie Breakdown
63.5%
Carbs
20.6%
Protein
15.9%
Fat
How to burn 320 calories?
8037
Steps
1 hr 36 min
Walking
30 min
Running
1 hr 24 min
Cycling
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