Green Pea Soup

Caloric Value
320 cal
Carbohydrates
Protein
Fat
51.7 g
16.7 g
5.7 g
Caloric Value
320 cal
Carbohydrates
51.7 g
Protein
16.7 g
Fat
5.7 g

Serving
cup (256.0 g) can (319.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
320 kcal
1,340 kJ
Fat
5.7 g
Saturated Fats
2.7 g
Monounsaturated Fats
1.9 g
Polyunsaturated Fats
0.7 g
Carbohydrates
51.7 g
Sugars
16.7 g
Protein
16.7 g
Dietary Fiber
10.0 g
Cholesterol
0.0 mg
Sodium
1.7 g
Water
175.5 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
2.4 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
3.3 mg
Vitamin D
0.0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
53.8 mg
Copper
0.7 mg
Iron
3.8 mg
Magnesium
76.8 mg
Manganese
1.3 mg
Phosphorus
243.2 mg
Potassium
371.2 mg
Selenium
< 0.1 mg
Zinc
3.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 320 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
8,037
Steps
Walking
1 h 36 min
Walking
Running
30 min
Running
Cycling
1 h 24 min
Cycling

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