Green Peppers, canned
21 kcal
Caloric Value
5.1 g
Carbohydrates
0.9 g
Protein
0.1 g
Fat
grams
Nutrition Facts
Caloric Value
21 kcal
88 kJ
88 kJ
Protein
0.9 g
Carbohydrates
5.1 g
Total Sugars
3.1 g
Dietary Fiber
1.3 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
92.5 g
Cholesterol
0 mg
Sodium
1.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.2 mg
Vitamin C
68 mg
Vitamin D
0 mg
Vitamin E
0.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
7 mg
Copper
0.1 mg
Iron
0.5 mg
Magnesium
14 mg
Manganese
0.1 mg
Phosphorus
17 mg
Potassium
187 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
81.9%
Carbs
14.5%
Protein
3.6%
Fat
How to burn 21 calories?
527
Steps
6 min
Walking
2 min
Running
5 min
Cycling
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