Green Soybean, cooked
127 kcal
1 serving
9.9 g
Carbohydrates
11.1 g
Protein
5.8 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
127 kcal
531 kJ
531 kJ
Protein
11.1 g
Carbohydrates
9.9 g
Total Sugars
0 g
Dietary Fiber
3.8 g
Fat
5.8 g
Saturated Fat
0.7 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
2.7 g
Other
Water
61.7 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
15.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
130.5 mg
Copper
0.1 mg
Iron
2.3 mg
Magnesium
54 mg
Manganese
0.5 mg
Phosphorus
142.2 mg
Potassium
485.1 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
29.1%
Carbs
32.6%
Protein
38.3%
Fat
How to burn 127 calories?
3187
Steps
38 min
Walking
12 min
Running
33 min
Cycling
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